Better Minute
🌿
Feel better
right now.
A 60-second check-in that actually understands you. Science-backed. Beautifully simple.

Not a medical service • All data stays on your device
Crisis: 999 or Samaritans 116 123

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What should we call you?
We use your name to personalise every suggestion. Nothing leaves your device.
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How old are you?
Helps us give more relevant suggestions for your life stage.
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13 – 17
⚡
18 – 24
🌿
25 – 34
🍃
35 – 44
🌲
45 – 54
🌳
55+
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How do you identify?
This helps us tailor our language to feel right for you.
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Man
👩
Woman
🏳️‍🌈
Non-binary
🌊
Gender fluid
⚧️
Genderqueer
⚪
Agender
🧔
Trans man
👸
Trans woman
🔄
Intersex
✏️
Prefer to self-describe
🔒
Prefer not to say
🏡
What is your life like right now?
Select everything that applies to you.
Student
Working
Parent
Job seeking
Freelance
Retired
Carer
In a relationship
Single
Living with chronic illness
In recovery
🎯
What brings you here?
Select all that apply. These shape your AI suggestions.
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Anxiety or worry
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Low mood or sadness
⚡
Stress and overwhelm
🌙
Sleep problems
🤝
Loneliness or isolation
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Confidence or self-worth
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Just want to feel better
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Choose your main goal
Shapes every AI suggestion after your check-ins.
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Stay on track
Gentle daily reminders to pause and check in with yourself.
Good morning, how are you?
Tap below to check in
This week
0
Check-ins
0
Day streak
7-day mood
🎯
Active Goal
›
Turn on reminders
Get nudged to check in each day.
Step 1 of 5
Better Minute AI
Personalising 
Suggested actions
Guided breathing
4-7-8 — resets your nervous system in 2 minutes
🌿
Tap to start
💙
You are not alone
You have been feeling low several times this week. These services are free and 24/7.
Samaritans
Call 116 123 · Free, 24/7
›
NHS Mental Health
Find urgent local support
›
Shout
Text SHOUT to 85258 · Free
›
History
7-day mood
0
Day streak 🔥
Keep going
Goals
Choose what to work on
All goals
B
Your Space
No check-ins yet
AI Suggestion
✨
Better Minute AI
1,000,000+ personalised responses
›
Runs entirely on your device — no internet needed, no data sent anywhere. Cross-references your mood, emotions, context, and profile from over 1,000,000+ unique combinations across mood, emotions, context, time, day, energy and your profile.
Active Goal
🎯
Your goal
No goal set — tap to choose
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Reminders
🔔
Daily reminders
Off · tap to enable
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Preferences
✍️
Your name
Not set
›

📅
Age group
Not set
🪪
Identity
Not set
🗑️
Clear all data
Removes all data from this device
About
🍃
Better Minute
Version 10.0 · Not a medical service
›
A 60-second mood check-in. No subscription, no account, no data leaving your phone. Version 10.0.
🛡️
Privacy
All data stored locally only
›
✓ No account  ✓ No server  ✓ No tracking
✓ Delete via "Clear all data"
✨
Done.
Small steps still count.
Better Minute AI Suggestion