Better Minute
Feel slightly
better,
right now.
A 60-second check-in
that actually helps.
Better Minute
What should
we call you?
We use your name to personalise your check-ins. Nothing leaves your device.
Good evening, how are you?
Tap below to check in
This week
0
Check-ins
0
Day streak 🔥
7-day mood
🔔 Turn on reminders
Get nudged to check in at random times each day.
Step 1 of 5
✦ Better Minute AI Suggestion
Personalising for you 
Suggested actions
Guided breathing
4-7-8 technique — resets your nervous system
Tap
to start
💙
You are not alone
You have been feeling low several times this week. These NHS services are free, 24/7.
Your history
7-day mood
0
Day streak 🔥
Keep checking in daily
B
Your Space
No check-ins yet
AI Suggestion
Better Minute AI
Built-in • 10,000+ personalised responses
● Always active
Better Minute AI runs entirely on your device — no internet needed, no data sent anywhere.

It cross-references your mood, emotions, context, intensity, time of day, energy, and recent patterns to generate a message from over 10,000 unique combinations. Every suggestion is written by humans to feel warm, grounded, and direct — never generic.
Notifications
🔔
Daily reminders
Off • tap to enable
Reminders per day (random times):
Spread across morning, afternoon, evening and night windows.
iPhone: add app to home screen first (iOS 16.4+).
Preferences
👤
Your name
Not set

🗑
Clear all data
Removes all check-ins and settings
About
ℹ️
Better Minute
Version 8.0 • Not a medical service
Better Minute is a 60-second mood check-in app for young adults. It helps you pause, reflect, and get a grounded personalised suggestion — no subscription, no account, no data leaving your phone.

Built with care. Not affiliated with any health organisation. Version 8.0.
🔒
Privacy
All data stored locally on your device only
Better Minute stores everything on your device only.

✓  No account required
✓  No data sent to any server
✓  No analytics or tracking
✓  No third-party services
✓  Delete everything via "Clear all data"

If you are in crisis, please contact Samaritans on 116 123 or text SHOUT to 85258.
Done.
Small steps still count.